Farrell's West Des Moines
Class Schedule
We have classes to fit all experience levels and lifestyles.
Mon - Kickboxing
- 4:00am
- 5:00am
- 6:00am
- 7:00am
- 12:00pm
- 4:30pm
- 5:30pm
Tue - Lower Body
- 4:00am
- 5:00am
- 6:00am
- 7:00am
- 12:00pm
- 4:30pm
- 5:30pm
Wed - Kickboxing
- 4:00am
- 5:00am
- 6:00am
- 7:00am
- 12:00pm
- 4:30pm
- 5:30pm
thu - Upper Body
- 4:00am
- 5:00am
- 6:00am
- 7:00am
- 12:00pm
- 4:30pm
- 5:30pm
fri - Kickboxing
- 4:00am
- 5:00am
- 6:00am
- 7:00am
- 12:00pm
- 4:30pm - Express 30min
- 5:00pm - Express 30min
sat - Total Body
- 6:15am - Strength training
- 7:15am - 30min Express Kickboxing
- 8:00am - Strength Training
- 9:00am - 30min Express Kickboxing
sun - Rest
- CLOSED
10 weeks to change your life
Our lifechanging process, successfully used by people of all different experience and fitness levels, combines exciting fitness kickboxing classes, with strength training and nutritional counseling into one easy to follow 10-Week program. This unique combination allows our members to maximize results by improving metabolic rate leading to accelerated fat loss, enhanced muscular strength and definition.
